Jumping on a trampoline for 10-minutes is the equivalent to 30-minutes on a treadmill or jogging.
So, with that nugget of information, it’s time to get in gear and join in!
Our fun High Intensity Interval Training (HIIT) trampoline fitness class, led by Simone
Wilson the founder of The Jump Collective, are designed to make you sweat, each and
What to expect:
- High energy workout from start to finish
- Jumping to the latest beats, for maximum motivation
- Bodyweight exercises mixed with trampoline moves
- Core work resistance training
- A leaner and more toned body, and increased fitness
Multi-pass options also available. Showers, changing rooms and lockers are available on-site
Mondays: 6-7pm and 7-8pm and Wednesdays 7-8pm.